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Fluffy Cottage Cheese Waffles
These gluten-free waffles are light and fluffy. They’re perfect for a healthy snack or quick breakfast — give them a try! Ingredients Recipe makes 10 waffles Dry ingredients 1 cup buckwheat flour 1/2 cup almond flour 1/2 tsp baking powder 1/2 tsp salt 1/2 tsp cinnamon 2 tbsp coconut sugar Wet ingredients 1 cup organic, grass-fed cottage cheese (I use MC Dairy brand) 2 eggs, beaten 1 cup unsweetened almond milk 1 tbsp vanilla extract avocado oil spray (any oil spray you choos
Mar 41 min read


Roasted Lemon-Garlic Potato Wedges
This quick and simple oven-roasted potato recipe makes the perfect side dish. Give it a try! Ingredients Recipe serves 6-8 4-5 large potatoes, peeled and cut into wedges ( 1 large potato serves 2 people ) 1/4 cup avocado oil 1 lemon, zested 1 1/2 lemons, juiced 4 garlic cloves, minced 1/2 tsp each dried thyme, mint, oregano, parsley, basil 1 tsp salt 1/4 tsp each black pepper, garlic powder, paprika, and harissa seasoning 1/4 cup fresh parsley, chopped 2 tbsp olive oil Prepa
Feb 211 min read


Golden Honey Bread Loaf
I make these easy bread loaves regularly for my kids. The mild sweetness of the honey adds a subtle, tasty note. Enjoy it toasted for breakfast, with a drizzle of honey or make your favourite sandwich. You can easily store this bread in the refrigerator and consume it within 5–7 days, or pre-slice it and keep it in the freezer. Since this bread contains no preservatives, I prefer freezing for longer freshness. Give it a try! Ingredients Recipe makes 2 loaves 3 cups Italian so
Feb 182 min read


Sun-Dried Tomato & Pesto Cream Penne
This quick and easy weeknight pasta recipe is definitely a comfort food. A dairy-free creamy pasta dish made with unsweetened oat cream. Give it a try! Ingredients Recipe serves 6-8 Artisan Penne Rigate, or you may use gluten-free penne for a gluten-free option. 4 tbsp olive oil, plus more 1 leek, washed and finely chopped 1 pack cherry tomatoes (12 oz), washed and halved 2 scallions, washed and chopped 2 large garlic cloves, chopped 1/2 cup jarred sun-dried tomatoes (about
Feb 162 min read


My Homemade Granola
My homemade granola is a regular in my house. This granola recipe is nut and gluten-free, and is so versatile. Enjoy it as a snack on its own or with your favourite yogurt. Go ahead and give it a try, I guarantee you, it will be a regular in your home too! Ingredients Recipe makes 8-9 cups Dry Ingredients 4 cups rolled oats 1 cup sunflower seeds 1 cup hemp hearts 2 large rice cakes, cinnamon toast flavour, crushed 1 tsp cinnamon 1/2 tsp salt Wet Ingredients 1/2 cup unrefined
Feb 92 min read


Mixed Salad with Pomegranate Vinaigrette
I love a hearty salad, and this mixed salad I made for dinner is just that. It has many healthy components. Ingredients Ingredients for salad Recipe serves 6-8 2 bunches of kale, stems removed and chopped (about 2 cups) 1/2 tsp salt 2 tbsp olive oil 2 fennel bulbs, tough outer layer removed (remove fronds, chop finely and set aside for garnish). Shave fennel thinly with a mandolin or sharp knife 1 cup napa cabbage, shaved thinly with a mandolin or sharp knife 1 cup arugula 1
Feb 32 min read


Healthy Banana Seed Muffins
If you have ripe bananas lying around, you can make banana muffins :) These delicious muffins are gluten, dairy, and nut-free. A perfect healthy snack! Ingredients Wet Ingredients: 4 ripe bananas, mashed 1 whole banana, save for later 1/2 cup sunflower butter 1/3 cup unsweetened coconut milk 2 tbsp coconut oil 1/4 cup maple syrup 1 egg 1 tsp vanilla extract Dry Ingredients: 1 cup millet flour 1/2 cup coconut flour 1/3 cup sunflower seeds 1/4 cup flax meal (or ground flax seed
Jan 251 min read


Sticky & Sweet Drumsticks
My sticky and sweet drumsticks are so yummy. Enjoy them over a bed of rice or veggies of your choice. Ingredients Makes about 10...
Apr 28, 20252 min read


Cauliflower Mash
My dairy-free cauliflower mash is surely a crowd pleaser. It's a simple side dish to add to any meal as shown in my halibut recipe!...
Apr 11, 20251 min read
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