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My Homemade Granola
My homemade granola is a regular in my house. This granola recipe is nut and gluten-free, and is so versatile. Enjoy it as a snack on its own or with your favourite yogurt. Go ahead and give it a try, I guarantee you, it will be a regular in your home too! Ingredients Recipe makes 8-9 cups Dry Ingredients 4 cups rolled oats 1 cup sunflower seeds 1 cup hemp hearts 2 large rice cakes, cinnamon toast flavour, crushed 1 tsp cinnamon 1/2 tsp salt Wet Ingredients 1/2 cup unrefined
Feb 92 min read


Mixed Salad with Pomegranate Vinaigrette
I love a hearty salad, and this mixed salad I made for dinner is just that. It has many healthy components. Ingredients Ingredients for salad Recipe serves 6-8 2 bunches of kale, stems removed and chopped (about 2 cups) 1/2 tsp salt 2 tbsp olive oil 2 fennel bulbs, tough outer layer removed (remove fronds, chop finely and set aside for garnish). Shave fennel thinly with a mandolin or sharp knife 1 cup napa cabbage, shaved thinly with a mandolin or sharp knife 1 cup arugula 1
Feb 32 min read


Healthy Banana Seed Muffins
If you have ripe bananas lying around, you can make banana muffins :) These delicious muffins are gluten, dairy, and nut-free. A perfect healthy snack! Ingredients Wet Ingredients: 4 ripe bananas, mashed 1 whole banana, save for later 1/2 cup sunflower butter 1/3 cup unsweetened coconut milk 2 tbsp coconut oil 1/4 cup maple syrup 1 egg 1 tsp vanilla extract Dry Ingredients: 1 cup millet flour 1/2 cup coconut flour 1/3 cup sunflower seeds 1/4 cup flax meal (or ground flax seed
Jan 251 min read


Sticky & Sweet Drumsticks
My sticky and sweet drumsticks are so yummy. Enjoy them over a bed of rice or veggies of your choice. Ingredients Makes about 10...
Apr 28, 20252 min read


Cauliflower Mash
My dairy-free cauliflower mash is surely a crowd pleaser. It's a simple side dish to add to any meal as shown in my halibut recipe!...
Apr 11, 20251 min read


Wild Halibut with Lemon Caper Sauce
I love a light fish dinner, and this simple halibut recipe is just that. The beautiful, velvety lemon sauce is perfect for this delicate...
Apr 11, 20251 min read


Chicken Burgers
These chicken burgers are healthy, tasty, and versatile. You can have them in a bun or lettuce wrap, or enjoy them in a mixed salad with...
Apr 2, 20252 min read


Berry Cherry Summer Salad
I love a refreshing fruit salad in the summer! Enjoy this salad alone or topped with coconut whipped cream or dairy-free yogurt. Give it...
Jul 16, 20242 min read


Vegan Chickpea Salad with Yogurt Dressing
This chickpea salad is fresh, bright and full of flavour. Perfect for a healthy summer meal. Give it a try! Ingredients Recipe serves 6-8...
Jul 11, 20241 min read
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