Naturally Curious

This high-protein frittata is my favorite quick and easy recipe—perfect for any meal of the day! Ingredients Recipe serves 4-6 10 organic, pasture-raised eggs 1 cup organic egg whites 1 cup grass-fed, organic cottage cheese (I used M.C Dairy brand) 1 small zucchini, finely chopped 5 scallions, finely chopped (reserve 1 for garnish) 1 cup asparagus (from a small bunch), stems removed and finely chopped 1 1/2 tsp salt 1/4 tsp each of black pepper, garlic powder, onion powder, p

These gluten-free waffles are light and fluffy. They’re perfect for a healthy snack or quick breakfast — give them a try! Ingredients Recipe makes 10 waffles Dry ingredients 1 cup buckwheat flour 1/2 cup almond flour 1/2 tsp baking powder 1/2 tsp salt 1/2 tsp cinnamon 2 tbsp coconut sugar Wet ingredients 1 cup organic, grass-fed cottage cheese (I use MC Dairy  brand) 2 eggs, beaten 1 cup unsweetened almond milk 1 tbsp vanilla extract avocado oil spray (any oil spray you choos

This quick and simple oven-roasted potato recipe makes the perfect side dish. Give it a try! Ingredients Recipe serves 6-8 4-5 large potatoes, peeled and cut into wedges ( 1 large potato serves 2 people ) 1/4 cup avocado oil 1 lemon, zested 1 1/2 lemons, juiced 4 garlic cloves, minced 1/2 tsp each dried thyme, mint, oregano, parsley, basil 1 tsp salt 1/4 tsp each black pepper, garlic powder, paprika, and harissa seasoning 1/4 cup fresh parsley, chopped 2 tbsp olive oil Prepa