

Sesame Garlic Bok Choy
This beautiful bok choy dish is delicious, easy to prepare, and makes a perfect side for any meal. Try it for yourself! Ingredients Recipe serves 4-6 1 large package of bok choy, halved and cleaned (Soak the bok choy in cold water with 1/2 tsp salt and 1 tsp white vinegar for about 5 minutes to remove any dirt or bugs, then rinse thoroughly). 1 tsp olive oil 1/4 cup sesame seeds 1/2 cup sliced almonds Ingredients for the sauce 2 tbsp Tamari Sauce 1 tbsp coconut sugar 1 tbsp m
7 hours ago1 min read


My Veggie Frittata
This high-protein frittata is my favorite quick and easy recipe—perfect for any meal of the day! Ingredients Recipe serves 4-6 10 organic, pasture-raised eggs 1 cup organic egg whites 1 cup grass-fed, organic cottage cheese (I used M.C Dairy brand) 1 small zucchini, finely chopped 5 scallions, finely chopped (reserve 1 for garnish) 1 cup asparagus (from a small bunch), stems removed and finely chopped 1 1/2 tsp salt 1/4 tsp each of black pepper, garlic powder, onion powder, p
4 days ago1 min read


Fluffy Cottage Cheese Waffles
These gluten-free waffles are light and fluffy. They’re perfect for a healthy snack or quick breakfast — give them a try! Ingredients Recipe makes 10 waffles Dry ingredients 1 cup buckwheat flour 1/2 cup almond flour 1/2 tsp baking powder 1/2 tsp salt 1/2 tsp cinnamon 2 tbsp coconut sugar Wet ingredients 1 cup organic, grass-fed cottage cheese (I use MC Dairy brand) 2 eggs, beaten 1 cup unsweetened almond milk 1 tbsp vanilla extract avocado oil spray (any oil spray you choos
Mar 41 min read
