

High Protein Chocolate Chia Mousse Cups
These protein-packed chia seed cups are high in fiber and naturally sweetened. They make a delicious and energizing pick-me-up! Ingredients Makes 5 Servings 2 cups organic pitted dates 2 cups unsweetened almond milk (or any milk of your choice) 2 cups organic, grass-fed cottage cheese 2 tsp vanilla extract 1/2 cup cocoa powder 1 tsp cinnamon 2 pinches salt 3/4 cups chia seeds, divided toppings- raspberries, blueberries, shredded coconut, cocoa nibs, almonds Preparation In a s
19 hours ago1 min read


Cauliflower Steaks
This simple cauliflower recipe is delicious, quick to make, and full of flavor. A perfect healthy side or light main dish. Ingredients Recipe serves 4 1head of cauliflower, washed and stems removed 2 tbsp water 1/4 cup olive oil, divided 1 tsp salt, divided 1/2 tsp each of black pepper, garlic powder, paprika, and Italian seasoning, divided 2 tbsp grated parmesan, divided 1 tbsp hemp hearts Preparation Preheat oven to 425ºF. Line a large baking sheet with parchment paper and
Apr 261 min read


Sesame Garlic Bok Choy
This beautiful bok choy dish is delicious, easy to prepare, and makes a perfect side for any meal. Try it for yourself! Ingredients Recipe serves 4-6 1 large package of bok choy, halved and cleaned (Soak the bok choy in cold water with 1/2 tsp salt and 1 tsp white vinegar for about 5 minutes to remove any dirt or bugs, then rinse thoroughly). 1 tsp olive oil 1/4 cup sesame seeds 1/2 cup sliced almonds Ingredients for the sauce 2 tbsp Tamari Sauce 1 tbsp coconut sugar 1 tbsp m
Apr 171 min read
