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Zucchini Boats
These stuffed zucchini boats are delicious and can also be made vegetarian by replacing the minced chicken with cooked lentils....
Mar 23, 20211 min read


Cauliflower Steak and Herbs
These cauliflower steaks are a vegetarian delight! Ingredients Recipe serves 3 - 4 1 whole cauliflower, stems removed and core trimmed...
Mar 18, 20211 min read


Avocado Matcha Smoothie Bowl
I made a green avocado bowl in honour of St.Patty's Day today. With the addition of the avocado this bowl has a rich smooth texture....
Mar 17, 20211 min read


Beets and Yogurt (dairy-free)
This beet salad is so fresh and tasty. You can enjoy it on it's own or as a side dish. Beets have numerous health benefits. They are rich...
Mar 15, 20211 min read


Green Goodness Falafels with Tangy Yogurt Sauce (dairy-free)
These green falafels are packed with healthy goodness! A great vegetarian, dairy-free option. Ingredients Recipe makes 12 - 14 medium...
Mar 11, 20212 min read


Cauliflower Flatbread
This gluten-free cauliflower flatbread is delicious and so versatile. You can prepare it as a pizza crust and top it with your favorite...
Mar 11, 20211 min read


Vegan Meatloaf and Cauliflower Mash
My vegan meatloaf is packed with flavour. It's full of healthy protein and is truly filling. The cauliflower mash is the perfect...
Mar 4, 20212 min read


Roasted Vegetable Farro and Chickpea Salad
I love a big salad! This farro, chickpea salad is high in fibre, and protein. A great vegetarian meal. Ingredients 1 cup hulled farro,...
Mar 3, 20212 min read


Mini Veggie Quiches
I made these cute mini quiches with gluten free tart shells for breakfast. They are also dairy free and vegetarian. Can also be a tasty...
Feb 28, 20212 min read
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