Beets and Yogurt (dairy-free)

This beet salad is so fresh and tasty. You can enjoy it on it's own or as a side dish. Beets have numerous health benefits. They are rich in essential nutrients, and high in fibre...the list goes on. They are definitely considered a "superfood".

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Ingredients

Recipe serves 2 - 4

• 4 cooked beets cut into quarters ( I used ready to eat cooked beets )

• 3/4 cups of unsweetened coconut yogurt (dairy-free)

• 3 tsp maple syrup

• 1 tsp lemon juice, freshly squeezed

• salt

• balsamic glaze

• 1/4 cup sliced almonds

• fresh mint, chopped

• 1 tsp grated lemon zest

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Preparation

In a small bowl, add yogurt, syrup, lemon juice and a pinch of salt. Stir until ingredients are fully combined.

Pour yogurt sauce onto a plate. Place the beets over the sauce and drizzle them with the balsamic glaze.

Sprinkle the almonds, a pinch of salt, and fresh mint and lemon zest overtop the beets.

ENJOY!